Educational content on evening routines and lifestyle planning. Not medical or health services. London, United Kingdom.

Cookie Policy

Last updated:

1. What Are Cookies?

Cookies are small text files stored on your device when you visit our website. They are used to remember information about your visit, such as preferences, login status, and browsing behaviour. Cookies help personalise your experience and improve website functionality.

2. Types of Cookies We Use

Strictly Necessary Cookies

These cookies are essential for the website to function. They enable core functionality such as security, accessibility, and form submission. You cannot disable these cookies; they are always active.

  • Cookie Name: cookieConsent | Purpose: Stores your cookie preferences | Duration: 1 year
  • Cookie Name: PHPSESSID | Purpose: Session management | Duration: Until session ends

Analytics Cookies

These cookies help us understand how visitors use our website by collecting anonymised data on pages visited, time spent, and referral sources. This information helps us improve user experience and site performance.

  • Provider: Google Analytics | Cookies: _ga, _gid, _gat | Purpose: Track website usage and user behaviour | Opt-out: You can disable these via our cookie banner or by installing the Google Analytics Opt-out Browser Add-on

Marketing Cookies

These cookies are used to measure advertising campaign effectiveness, personalise ads, and enable retargeting on other platforms. They track conversion actions and user interests.

  • Provider: Google Ads | Cookies: _gcl_au, _gcl_aw | Purpose: Track conversions and enable ad retargeting | Opt-out: Disable via our cookie banner or visit Google's Ad Settings

3. Consent Mode v2

We use Google Consent Mode v2 to respect your cookie preferences. By default, analytics and marketing cookies are denied until you consent via our cookie banner. You can change preferences at any time using the cookie settings button.

4. Third-Party Cookies

Our website uses third-party services (Google Analytics, Google Ads) which set their own cookies. We do not control these third-party cookies. Third parties have their own privacy policies; we recommend reviewing their practices.

5. How to Manage Cookies

Cookie Banner: When you first visit, a cookie banner appears. You can:

  • Accept All – Enable all cookie categories
  • Reject – Disable non-essential cookies
  • Settings – Customise individual cookie preferences

Browser Controls: Most browsers allow you to control cookies via settings. You can block or delete cookies, but this may affect site functionality.

Opt-Out Tools: You can opt out of specific services using their opt-out mechanisms (links provided above).

6. Changes to This Policy

We may update this Cookie Policy to reflect changes in our practices or legal requirements. We will update the "Last updated" date above.

7. Contact Us

For questions about our cookie practices, contact:

Fitmusclenew Ltd
Email: info@fitmusclenew.world
Phone: +44 20 7946 0958